Diabetes Complications and Its Relevant Treatment

Diabetes Mellitus is an immensely harmful disease that could be sometimes defined as Diabetes Mellitus.  It is  a highly widespread disease all over the world by believing the truth that nearly more than 420 million people have already been affected with this deleterious illness. Certain of them are coping with type 1 Diabetes and few of them have been affected through type2 Diabetes Mellitus. There are majorily 2 types of factors that form Diabetes. The very first reason could be stated as – Our body loses its ability to secrete adequate amount of insulin in the body which results in elevated blood sugar level in the body. This mainly happens because our immune system mistakenly destroys the beta cells of the pancreas. The 2nd factor can be defined as – Our body refuses to reacts to the insulin secreted out by the pancreas. 

When it comes to the issues linked to Diabetes, the initial thing we need to keep in mind that Diabetes Mellitus  has innumerable detrimental influences throughout the body even it has the abilities to easily eleminate anyone. Although we cannot explain all the complications which could be formed by Diabetes Mellitus however we will surely try to cover up all the primary issues which can form as a result of enhanced blood sugar. 

Cardiovascular Diseases – 

One of the immensely general illnesses that can come into existence as an outcome of increased blood sugar level is cardiovascular disease. You might not conscious but the cardiovascular ailments are the extremely common life-threatening sicknesses throughout the world. Coronary artery diseases, myocardial infarction (Heart Attack), stroke, heart failure & congenital heart diseases are the very general heart-related illnesses that evolve among the diabetic patients. Generally any varieties of cardiovascular maladies excluding angina are highly deleterious that should be prevented. If you are going through Diabetes Mellitus, you need to closely monitor your blood sugar level and if not monitored, you have a great chance of developing cardiovascular diseases. 

Injury to the Kidney – 

Kidney has a important thing to do in our body as it secretes deleterious wastes from the body. Diabetes has the great potential to deleteriously impact both kidneys even Diabetes may result in failure of both kidneys which may have enormous impact to the kidney system. 

Skin Infections – 

The person who’s experiencing Diabetes Mellitus is immensely susceptible to numbers of skin associated infections including viral & bacterial infection. Infection such as vitiligo, Diabetic dermopathy, Rashes, Bumps, diabetic blisters & boils are the extensively widespread infection which may develop as a outcome of a diabetes. These skin sicknesses either remain acute or it may stay benign generally depend on the acuteness of Diabetes Mellitus disease. 

Alzheimer’s sickness – 

Alzheimer’s sickness is a sickness where a patient finds hard to remember even simple aspects of his or her life. As the ailment enters in its later stage the signs & symptoms usually become worsen. At present time, there is no forever cure available for Alzheimer’s malady though, the evolvement of the ailment could be easily controlled. 

Nerves Injury – 

Nerve damage is the condition which often develops as an outcome of high blood sugar level defined as Diabetes. It has the potential to deleteriously affect all over your body’s nerves that can result in emergence of numbers of side effects. The nerve damage may outcome in diarrhea, ED, constipation, indigestion & sometimes it may result in amputation. 

Hearing Issues – 

Hearing issues can also develop if the Diabetes is not cured.  What diabetic patient needs to do is to intimately keep eye on diabetes and if it is elevated the patients need to do all the efforts to eliminate the intensity of it. 

Above Mentioned list of issues are the extremely general complications which most often develop as a result of elevated sugar level. It’s highly necessary for diabetic patients to conscious their vulnerability susceptibility to the certain types of maladies. They also require to aware, what are the things they need doing to prevent the elevation of sugar level in the body? Here we’re going to talk some of the hugely common aspects that can be pursued to diminish the enhanced sugar level. 

Treatment Options for Diabetes

Physical activities – 

What diabetic patient need to do is to evolve a practice of involving in the physical activities. Once you make it a habit, i’m pretty much sure that you will definitely diminish down your Diabetes. Involving in the physical activities has great influence not only on your Diabetes but all around the body. It improves your cardiovascular system that supports you not to be vulnerable to cardiovascular illnesses. Doing physical activities help you to burn high sugar level in the body that result in less acute disease of Diabetes Mellitus. 

It’s Important to Drink Sufficient Water –

When it comes to eliminating the severity of Diabetes Mellitus, the patients have to understand the importance of staying hydrated. You might not conscious though Diabetic patients are extremely vulnerable to dehydration so the necessity drinking plentiful water automatically increases. Mainly people don’t consider hydration as a necessary part of life but it does surely matter a lot. Hydration helps to eliminate the deleterious foreign particles & the pathogens from the body. 

Importance of soluble Fiber – 

The factor I’m recommending soluble fiber for Diabetes is that it assists to diminish the process of sugar absorption. That simply means fiber intake may delay the Diabetes Mellitus to be severe. 

Say no to Carb Consumption – 

It definitely matters a lot to avoid carb intake. The actuality you require to aware that our body converts carbs directly into the sugar that outcome in enhanced blood sugar level. Therefore, the aforementioned things are the immensely general things which could be applied to the diabetic patient’s existence to control diabetes.

godanti bhasma - Ayurvedic Medicine Uses and Benefits for children health

Godanti Bhasma, also known as Harital Bhasma is an Ayurvedic medicament could be vitally used to obliterate a number of well-being diseases.  It’s a mineral linked ayurvedic medicament made from gypsum. Gypsum is a powerhouse of calcium and sulfur properties which have certain well-being advantages. Dissimilar to modern medicines, Harital Bhasma is increasingly secure to use & usually does not lead to any adverse effects. Here are some of the well-being pros that could be achieved by the persistent follow up of this miraculous ayurvedic medication.

Ayurveda proclaimed that Harital Bhasma can be extensively admired to control a head pain and even the more intense condition migraine. A migraine could be recognised as a recurrent intense pain that can be moderate to intense. Certain compounds  in Harital Bhasma have the calming influence to brain cells which soothe nerve cells that ultimately outcome in lowering of a headache. The sufferer who is experiencing the diabetic issue should consider admiring this undefeatable medicine. It simply alleviates the heavy sugar of the blood & decreases the influence of diabetes. Since, Harital Bhasma contains a great quantity of calcium not just improves the strength of the teeth but, is highly advantageous in ameliorating the bone mineral density. An appropriate bone mineral density means you don’t have to worry regarding anything, bone associated illnesses. The sulfur component exist in Harital Bhasma could be followed in many ways. Few scientists do believe that lack of sulfur might stimulate Alzheimer disease to occur. Vitamin D is an important agent which needs our body to do well but, lack of sulfur might not allow your body to appropriately absorb Vitamin D from the sun. 

If you are a person who’s dealing with an inflammatory illness, you might consider following Harital Bhasma as a better healing option. There’re some components found in Harital Bhasma function like an anti-inflammatory component that can significantly decrease a wide range of inflammatory illnesses. Colitis, Asthma, Arthritis, Autoimmune Disease & Appendicitis are certain of the common inflammatory maladies which generally occur. Ayurveda believes that all the above mentioned issues can be alleviated by using Harital Bhasma. Since Harital Bhasma has a natural potential to work as an analgesic, it can be vitally used to preclude the pain due to inflammatory maladies. Antipyretic is a healing agent of Harital Bhasma which is sufficiently capable of lowering the high fever. Few Ayurvedic experts proclaim that the utilization of Harital Bhasma can treat the infection of the upper respiratory tract by eleminating the pathogens. Hypocalcemia is a condition which develops as an outcome of low serum calcium level. Since Harital Bhasma is enormously contain Calcium so the follow up of Harital Bhasma can significantly elevate the calcium deficiency. 

As far as the question of whether Harital Bhasma is advantageous for children or not, what you require to understand that Harital Bhasma is considered safe to use for a child. Not only its secure for a child but, is extensively beneficial in providing the several well-being benefits. When it comes to talking about the associated side impacts of Harital Bhasma, it does not commonly belong to any side effects. Though, in few matters, you may have to face a few side effects. Few people can catch bad influences cause of the allergic reaction. Heavy utilization may result in diarrhea, constipation and stomach pain.

The Benefits of Tea Tree for Bad Breath

What Is Bad Breath?

Bad Breath is a serious ailment of the mouth in which the person experiences unpleasant odor in the mouth. Halitosis does not only impact the affected patient but surrounding people may also face certain troubles due to such condition. It can be considered as one of the prevalent issues throughout the world, affects number of people at some point. It’s a recurrent issues which can impact a person time to time. 

There’re a number of factors have been linked to Bad breath & not brushing constantly is one of the main factors which evolves the issues named Halitosis. Dry mouth could be named as the main factor of Halitosis because dry mouth creates the good environment for bacteria to develop & evolve this condition. Smoking & using other tobacco products could be responsible for the emergence of this mouth ailment. Tobacco products can substantially make you susceptible to evolve the numerous mouth issues like as gum-associated ailments, Bad breath, tonsillitis & other diseases. 

How is Tea Tree Oil Effective for Treating Bad Breath?

When it comes to improve the oral health or to treat any varieties of mouth issues, the holistic ingredient named tea tree oil should not be ignored. There are certain reasons for not to ignore this. Let me explain why tea tree oil matters to use for treating any type of mouth diseases. 

Tea tree oil has a prolong history of its usage for controlling several oral health issues. The important components exist in tea tree oil, have made it elixir for Bad breath. Tea tree oil carries acid which vigorously fights against the bacteria that can have the cause for Bad breath. It is vitally influential in obliterating the pathogens and other causes of Halitosis. Here’s a actuality I would like to share that tea tree oil isn’t a natural thing which can be consumed internally but should be consumed externally. If used internally, it could be toxic & may lead to acute well-being problems. A patient can use a small quantity of tea tree oil to the part where the Bad breath has occurred & after application, don’t consume but spit it out from the mouth. 

Most of the human being do not aware that tea tree oil has the deodorant effect that eradicates the Halitosis and brings the freshness to the mouth.is also holds certain potent antimicrobial agents that are named to have the detrimental impact on the bacteria & other microorganisms. The powerful antiseptic agents exist in tea tree oil stops the replication of pathogen and reduces the severity of Bad breath. Since Halitosis can be developed through the gum diseases & other mouth linked sicknesses like gingivitis, application of tea tree oil may have the enough capability in stopping the mouth related issues.  To avoid getting Bad breath people should regularly brush and floss their teeth.

It

Teenage Acne (Pimples): Types, Causes, Treatments

Teen-age is the age time where human being usually gets skin maladies especially the acne vulgaris problem. Acne is a very widespread skin ailment among teen agers all around the world.

Now, we are gonna specify major risk factors which may be the main cause of the Acne Vulgaris.

Hormonal changes –

It could be considered as one the main risk factors that can cause to the evolvement of acne vulgaris. We need to understand the actuality that people usually receive acne vulgaris at the time of teenage. The teenage is the time in which there’re several hormonal changes occur & production of heavy sebum is one of them. That type of hormonal alteration is extremely common considering the fact that everyone must have to go through this condition.

Hereditary Problems – 

Human being do commonly receive the acne vulgaris ailment due to the transfers of certain kind of acne vulgaris linked genes. This means, even if one of your family members has the problem of acne vulgaris, you might receive the genes associated with acne that can ultimately result in acne. Although the hereditary issue is a rare thing though could happen to anybody mainly the person whose both parents have the acne vulgaris problem.

There’re many scientists go against the hypothesis in which it is said that the fast and greasy foods can lead to the malady of acne. To explore the pin-point truth, further exploration requires to be done.

Anxiety –

According to the Mayo clinic, it is feasible that a person can catch acne vulgaris ailment as a result of anxiety. Anxiety or stress is a mental illness in which people at a constant basis think of the negative things going on in their existence. Researchers have found that taking too much anxiety secretes the acne causing hormones that form the acne vulgaris ailment on to the skin.

Above mentioned factors have been very well known that primarily causes the acne vulgaris evolvement. Is there any way that could be used to stop the formation of acne? Definitely yes, there are several ways do available which could be applied to stop the evolvement of acne vulgaris malady, those ways are mentioned below.

Make a Habit Physical Exercise – 

When it comes to the prevention of the acne vulgaris ailment one aspect matters a lot & that is being physically active. Outdoor physical activities assist people maintaining their overall well-being including skin sicknesses. It assists to improve body’s blood circulation which results in smooth blood circulation all around the body & it result in the formation of healthy skin cells that are not vulnerable to the acne vulgaris sickness.

Learn how to control stress – 

Stress has been named to aggravate the acne vulgaris issues hence, you should learn how to avoid stress. There are certain ways you can admire to manage stress like listening to your best loved songs, get busy in your best loved game & do spend some time with children. 

Consume adequate amount of water –

In taking the amount of water your body requires may play an enormous character to avoid acne vulgaris formation. When people consume adequate fluid they primarily make their body well hydrated. Sufficient hydration supports to delete the harmful particles and foreign intruders like acne vulgaris causing pathogens.

To manage the acne infection, there’re many medications available in the market but these medications also develop the side effects. So, it’s always recommended to go for natural treatment rather than medications. Few of the treatment are given below:

Home Remedies for Acne

•    Ice-cubes: 

What if your burning lesions and cold sores calm your intensity of acne vulgaris as you initiate treating its traits? Definitely, it’s feasible; you can pursue ice-cubes to prevent wound. Nothing can feel as batter as applying ice cubes on the affected area as well as applying it on cold sores & blebs. Ice-cube assists you to reduce your redness & helps in decreasing inflammation of skin.

•    Lemon juice: 

Lemon juice can be one of the useful acne stopping stuff which should be used through acne victims. To put it, take adequate quantity of extracted lemon juice that should cover your wounds properly and put it directly on the blisters and cysts. It will assist you to treat acne as well as blemishes too.

•    Toothpaste: 

Toothpaste is the effective therapy option for acne vulgaris. It could be more impactful if used after icy treatment. To follow toothpaste for acne, you should directly apply it on the influenced area before going to the bed and wash it away with the water in the morning.  You can pursue this process in the daytime as well although make sure it should last at least 2 hours on your face.

•    Baking soda: 

Baking soda functions as a drying agent when it comes to managing acne & many other skin infections. Take some powder & with the help of the piece of cotton put it straightly on your lesions. It has the potential to dry out your lesions as well as blisters in no time. So, following baking soda can help you effectively in managing acne.

Cold Sores: Causes, Symptoms and Treatments - Medical News Today

The symptoms like itching, burning and tingling generally present right before the occurrence of outburst of herpes. If you are coping genital herpes, the indication

Recognizing the herpes disease signs is not as hard as you might be thinking. Although, usually herpes disease doesn’t cause any sorts of signs but sometime it does cause either gentle indications or severe enough indications that affect your daily life. commonly the person experiencing compromised immunity suffer from severe indications. There’re numerous traits have been associated with the malady of herpes sickness whether it’s oral herpes or genital herpes. The very common symptom of herpes sickness is cold sores & blister. The blisters and colds sore most often remain itchy.

The symptoms like itching, burning and tingling generally present right before the occurrence of outburst of herpes. If you are coping genital herpes, the indications mainly present around the genital portions like penis, anus, urethra, vagina, sometimes under the vagina and buttock. If you’re a female, you might experience vaginal discharge. Muscle aches & painful urinations could be the traits of herpes sickness. Nausea, feeling sick, malaise, fever & indication like flu are the other but major indications that can be developed by the herpes patients. The genital sores can show around or in the penis, scrotum, groin & thigh. In a female it may present inside the vagina, on the labia, groin and thigh. It is also seen that several patients develop inflamed lymph nodes due to the infection of herpes. Head ache, back pain & fatigue during the outbreak of herpes can be also few symptoms of this annoying sickness. So these are the primary symptoms that if you are experiencing, you might going through herpes disease. Although, if you’re not yet established whether you are suffering from herpes infection or not, continue reading this article. 

Presently it’s time to discuss about the major therapy options exist for the remedy of herpes infection. You might consciousabout the actuality that there’re no treatment options available for the therapy of herpes infection but few kinds of therapy can give relief from severe symptoms. Mainly doctor prescribes antiviral medicaments and creams like Zovirex, Valtrex, Famcyclovir, Valacyclovir and Acyclovir. Though, these medicaments can support you providing relief from severity of herpes illness but once you stop admiring these medicaments the acuteness of herpes will come out again. At the similar time these types of medicines kill good bacteria that are responsible for a better immunity. These medicines are also responsible for several adverse effects like diarrhea, head pain, stomach ache, nausea, painful urination, easy bruising, weakness, faintness, numbness, yellowed skin & joint pain. So, if you don’t want to experience from any kinds of above mentioned side influences, you should follow holistic therapy or home remedies. By following holistic treatment for herpes sickness will let you tackle from herpes disease in a better manner. Not only this will support you eliminating entire viruses from the lesion though help you boosting up your immune system. An improved immunity will surely support you managing the outburst of herpes disease. The best aspect of using natural therapy for the therapy of herpes disease is you’ll not receive any sorts of side impacts.

True that you can search certain treating options for herpes infection such as laser remedy, medicines, home remedies or natural therapy. Above Mentioned entire therapy options are immensely used through the herpes infected people to treat it however most of them do not know that prolong usage of medicaments can cause the occurrence of numbers of adverse influences. You may catch negative influences like nausea, vomiting, diarrhea, tiredness, dizziness, muscle & join pain & head ache are the very common issue of following these medicines. The patient who don’t want to receive any bad effects of these medicines then they should not use medicines such as Acyclovir, Valacyclovir, Famcyclovir, Zovirex, Valtrex and topical ointment. Instead of admiring these medicaments they should go for the home remedies to control herpes ailment. There are uncountable holistic things available that has the enough capability to manage herpes infection. Further in this article we’ll talk about the 5 very necessary natural ingredients that has the enough capabilities to manage the signs of herpes virus. Herpes infection is incurable so we can just heal the sings of it but can’t cure it for good. So the things which could be admired to heal the indications of herpes infection are given below

Home Remedies For Herpes

Aloe Vera: 

You might do not conscious of the wonder of Aloe Vera but you require to conscious the actuality that it has numbers of benefits on your skin. It’s followed by human since ancient period to tackle from different sorts of skin linked illnesses as well as to increase the skin beautification. It has potent antioxidants which not only oxidize your skin cells but also improves your blood circulation. As far as the wuery of does aloe Vera really work for herpes disease? Obviously yes, it will function like wonder for herpes ailment. If you do suffering from herpes and if you are experiencing cold sore & blister then direct application of Aloe Vera can abundantly support you to control wounds & cold sore effectively. It has powerful antiviral & antifungal properties that can earse herpes virus from the cold sore & from the blister too.

Elderberry: 

Most of the people do go through herpes symptoms because they do not have as strong immunity as they need to tackle from herpes ailment. So, what those people require to do is to enhance the potential of their immune system. Elderberry is one of the useful natural stuffs which could be followed through patients to boost their immunity. However, it’ll take some time but regular application can definitely help patient to speed up their immune system. It holds the antioxidants that are highly necessary to boost up the immune system.

Lysine: 

The Herpes patients commonly use this for receiving fast relief from the indications leaded by the herpes malady. Several patients do conscious of the actuality that herpes virus does not tolerate lysine because of its amino acid properties. So, several people do want to receive advantages of its weakness through the application of lysine on persistent basis. It also stops the development of outburst of herpes infection.

How A Patient Can Manage Acne?

Acne, also named as acne vulgaris is a prolong skin malady that causes blackheads, whiteheads, painful blisters, lesions, cysts and pustule on the different parts of your skin. It’s a most common sickness all around the earth.It leads to redness on our skin that may cause the eczema or itching around the infected part.These signs evolve when the hair follicle becomes jammed with a sort of serum that is named sebum. These symptoms also develop when   pores get filled up with and sebum & get clogged. Actually there’s the sebaceous gland in our body which comes to rise when we’re of nearlyq to 2 years old. lands make a type of serum called sebum. Sebum is a sort of holistic oil in our body which prevents drying out our skin. secretes excessive amount of the sebum and when it does notfind a way to utilize itself, it starts blocking its way and then it starts inflamming up your skin that causes the certain type of signs. Our skin gradually keeps replacing itself and dead skin cells sloughed off from the body.

Occasionally these dead skin cells mixed up with sebum and leads to numeorus indications. At your adolescent stage of life the certain sorts of hormones also trigger that kind of infection.Evolvement of these indication are not a matter of time butit’s a process which slowly evolves up at a constant speed for several days. It gradually keeps increasing inside your skin. These symptoms could be harassing and it can disturb you physically as well as mentally. To control the acne disease, there are certain medicines acceessible in the market though these medications also produce the side effects. So, it’s always suggested to go for natural treatment rather than medications.Certain of the remedies are mentioned below:

Home Remedies For Acne

Ice-cubes: 

What if your burning lesionsand cold sores soothe youracuteness of acne vulgarisas you initiatecontrolling its signs? Surely, it isfeasible; you can pursue ice-cubes to prevent wound. Nothing can feel as batter as putting ice cubes on the wound as well as putting it on cold sores & blebs. Ice-cube helps you to diminish your redness &assists in reducinginflammation of skin.

Use of the honey: 

Honey has been followed for a prolong period of time to stopdeleteriousmaladies. Honeycarries anti-bacterial, as well as anti-viral properties, help us to treatseveralkind of sickness.Applying honey straightly on your woundscansupport you to fight with bacteria. You can eat honey as well,it will surelyincrease your immunityand nothing coulf be better than improving your immune system.

Lemon juice: 

Lemon juice could beanother one of the fruitfulacne vulgarispreventing stuff thatshould be followedby acne victims. To put it, take sufficientquantity of extracted lemon juice thatmay cover your lesionsfruitfully&put it straightly on the blisters and cysts. It will assist you totreat acne as well as pimples too.

Toothpaste: 

Toothpaste is the fruitfultreatmentchoice for acne. It can be more impactrful if followed after icy remedy. To use toothpaste for acne, you should directly put it on the affectedarea before going to sleepand wash it away with the water in the morning.  You can follow this procedure in the daytime as well but make sure it should last at least 2 hours on your face.

Garlic: 

Garlic is one of the best treating options for acne. Garlic has few of the greatest elements which include antibiotic, antifungal, antibacterial and antiseptic thatsupports to combat with acne bacteria. To apply it, take few garlic, crush it down &straightlyput it on your blisters &wounds. In order to receive best out of garlic, you can consume it as well. This will assist you toget rid of your acne vulgaris earliest.

Baking soda: 

Home Remedies For Acne

Baking soda functions as a drying agent when it arrives at managing acne &certain other skin diseases. Take some powder and with the help of the piece of cotton apply it straightly on your wounds. It has the potential to dry out your lesions as well as blisters in no time. So, following baking soda may assist you effectively treat acne.

What are the common causes of swollen feet and ankles?

Swollen ankles and feet are very common and often caused by fluid retention which is called as an edema. The buildup of its fluid is not painful, unless it’s due to an injury. Swelling is more often appears on lower parts of the body. Foot, leg and ankles are common problem in older adults. it is very common problem that will affect most of us at some point in our lives. Actually it is not a serious condition and resolve quickly, but sometimes it can be a sign of an underlying problem that requires medical attention. The swelling can occur on both sides of the body or just one side.  One or more areas of the body may be affected.  Although swelling in the foot, leg and ankles may not a sign of any major health risk but it is important to see a doctor to know the exact reason behind this problem. Swelling may indicate a more serious underlying health issues that need to treat right away.
Actually

Causes of edema

Edema occurs when tiny blood vessels in your body leak fluid. The fluid builds up in surrounding tissues which can lead to swelling. Mild cases of edema may causes because of sitting or staying in a one position for too long, eating too much salty food, premenstrual symptoms and pregnancy. This condition can be caused by some medical conditions like high blood pressure medications, steroid drugs, estrogens and certain diabetes medications. But in some cases edema may a sing of an underlying serious condition. 

Disease and condition that can cause edema are

Congestive heart failure- 

When one of your heart’s lower chambers loses their ability to pump blood effectively (as happens in congestive heart failure). Blood can back up in your legs, ankles and feet which can cause edema. Heart failure can also cause abdomen pain. Sometimes it causes fluids to accumulate in your lungs which can lead to shortness of breath.

Pregnancy complications- 

some swelling in feet and ankles is normal during pregnancy. Sudden and excessive swelling may be a sing of pre- eclampsia (a serious condition in which high blood pressure and protein in the urine develop after the 20th week of the pregnancy.  If you feel severe pain or swelling accompanied by other symptoms like vomiting, headache, abdominal pain and infrequent urination, it is recommended to consult with your doctor.

Prolonged inactivity- 

Staying in the one position for long time without moving around to pump fluid back up into circulation can cause swollen feet and ankles.  For example, traveling a long distance by a plane or car. Because of gravity, fluid seeps down to your feet. To avoid that pain you have to move or walk around in every one hour or so and when you are sitting, pump your feet up and down to keep the fluid moving around your body according to studies.

Kidney disease- 

When you have kidney disease, extra fluid and sodium in your circulation may cause edema. The edema associate with kidney disease which usually occurs in your legs, feet and sometimes around your eyes.

Kidney damage- 

Damage to the tiny, filtering blood vessels in your kidney can cause nephrotic syndrome. In this syndrome declining levels of protein in your blood can lead to fluid accumulation and edema.

Foot or ankle injury- 

An injury in feet and ankle can lead to swelling.  The most common is a sprained ankle. This occurs when an injury or misstep causes the ligaments that hold the ankle in place to be starched beyond their normal stage. If you want to reduce swelling of your ankle and foot, try to avoid walking and stop pressuring on the affected area.

Symptoms of swollen foot and ankles

Initially, the legs and ankles will appear swollen as the day progresses, but after a period of time, the swelling will set in the morning and this condition going to worsen throughout the day. Continued swelling can cause skin ulceration. Over time some symptoms may develop which are

• High blood pressure
  
• Headaches
• Increased urination
• Swollen hands and wrists
• Puffy eyes
• Weight gain

These are some symptoms of this condition whenever you feel that your feet and legs are swelling then you should consult with your doctor.  Try to avoid walking in swelling always move your hands and feet to pump the fluid proper.